I will be talking to tween girls about their first period this Thursday, September 18th at the Cornell Library. This is a topic I’m really passionate about… why? We talk a lot about bullying, about how things that other people say and do can make you feel
Read more →Monthly archive for September 2014
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Dr. Jaty Tam, NDNaturopathic Doctor
Read more →In the previous two blog posts, Stress: The Great Drain on Our Health Accounts and Stress: Understanding Health Accounting, we discussed how the mind-body connection relates to the effects of stress on our health. As you may recall, the hypothalamic-pituitary-adrenal (HPA) axis is essentially a relay system
Read more →I recently wrote about the impacts of stress on your health in the blog post Stress: The Great Drain On Our Health Account, where I discussed the physiology behind stress, the differences between our body’s two primary operating systems, and the risks of chronically elevated stress hormones.
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