First Blog

Here it is!  We are happy to introduce our blog as a way of keeping in touch with you about things going on in our clinic and in the exciting world of naturopathic medicine.   We hope you enjoy it. 

We have an exciting fall lined up with new services to offer, new team members to introduce you to and an interactive mini-lecture series.

For now, I will keep this simple and just share my favourite summer salad recipe with you… enjoy!

Avocado and Black Bean Salad

1 19oz can black beans
1 red onion
4 roma tomatoes, chopped
1 red bell pepper
1 15 oz can corn
2 avocados
1 clove garlic
1 red chilli
2 Tbsp fresh lime juice
½ cup olive oil
4 oz arugala (optional)

Mix the above ingredients together with a dash of salt and fresh cilantro to taste.  Enjoy!

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