Here is a simple and delicious recipe just in time for the holiday season! They are vegan too….. Vegan Macaroons-I got the recipe from http://www.selfishvegan.com/2010/07/macaroons/ I think they might just end up being holiday gifts to a few lucky people. Give them a try! 1/2 cup organic
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I gave an informal lecture to a mom’s group last week and we discussed food ingredients. There are a lot of additives put into food, especially into packaged foods. I compiled a short list of ingredients to try avoid and thought I would share with y’all! Aspartame:
Read more →We went to Avalon Organics (http://www.avalonorchards.net/index.html) this past weekend and picked SO many apples! It was important that we went to an organic orchard as we did not want to walk through fields of pesticides, nor did we want to bring any home with us. All that
Read more →Did you know that a 10 minute jump on a rebounder (mini trampoline) is equivalent to a 30 minute run with 80% less stress on your joints! We have one in the backyard and the kids LOVE jumping on it. Another amazing benefit is that it moves
Read more →We went to the Organic Market the other day and I picked up this beautiful bunch of kale for $2.00 (i wish a would have taken a picture of it all bunched up). I decided to make kale chips from it and they turned out fantastic! What
Read more →The main compounds in antibiotic wipes, antiperspirants, creams and soaps — triclosan and triclocarban – have also been added to laundry detergent, garbage bags, chopping boards, refrigerators, plastic lunchboxes, and mattresses in an attempt to halt the spread of microbes. But studies show that these antibiotic chemicals
Read more →Here it is! We are happy to introduce our blog as a way of keeping in touch with you about things going on in our clinic and in the exciting world of naturopathic medicine. We hope you enjoy it. We have an exciting fall lined up with
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