In the midst of the current gluten-free craze meets return-to-evolutionary eating Paleo diet fad, Markham Village Naturopathic Clinic decided to dedicate this month’s Health and Wellness Book Club to Dr. David Perlmutter’s Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.
Read more →Monthly archive for October 2014
With the weather turning cooler and the days increasing growing shorter, I find myself looking for activities to replace the time that was previously spent biking or gardening in the sun. And since my days of door-to-door trick-or-treating are now behind me, I tend to jump directly
Read more →What is the Enterovirus? The enterovirus is virus that can cause the common cold. There are many strains of enterovirus, just like there are many strains of the flu virus. Enteroviruses usually spread in summer and fall, putting us right in the middle of the enterovirus season.
Read more →As many of you know, I have a deep respect for Echinacea. If you look at the logo of our clinic, our entrance door, or my own backyard garden, you will see this simple vibrant flower which symbolizes to me so much of the profound wisdom of
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