Monthly archive for September 2011

Did you know that a 10 minute jump on a rebounder (mini trampoline) is equivalent to a 30 minute run with 80% less stress on your joints! We have one in the backyard and the kids LOVE jumping on it. Another amazing benefit is that it moves

We went to the Organic Market the other day and I picked up this beautiful bunch of kale for $2.00 (i wish a would have taken a picture of it all bunched up). I decided to make kale chips from it and they turned out fantastic! What